Feeling Things with Amy & Kat is a podcast for anyone whoโs ever had feelingsโor wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to whatโs happening in the world, all feelings deserve a seat at the tableโbig, small, awkward, joyful, confusing, and everything in between. At its core, itโs real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.